Physical Results

Americans are no longer in the dark where health and fitness are concerned. They are fed up with hype and promises that have become either gimmick-ridden or completely unrealistic. The student/athlete, teacher, weekend warrior, or housewife, all want nothing more than to simply know WHAT WORKS and HOW TO GET THERE. That's it!

Unfortunately, the message still being sent remains frustratingly unclear, YOU'RE STILL NOT GETTING IT! Not the eating part of it, not the exercise part, and as a whole, hardly any part of getting fit. WHY?

Why do those truly devoted to making a positive change in their lives always find themselves asking just this question? WHY?

I have found that so many times when it comes to health and fitness, one eventually finds that effort alone will not always yield and produce results. Instead, one needs a specific map to follow. A map that will accurately guide one around all possible detours and wrong turns. A confident, reassuring notion of travelling the right road towards physical success.

Introducing, PHYSICAL RESULTS. A straight and to the point problem-solver aimed directly at getting results, plain and simple. Nothing too fancy, too complicated or over-bearing.

Just what you need to know, to get you where you want, that's it!

If you're not getting it now, you will! If you're not feeling it now, you will! If you're not thinking it now, you will! Once you start and get into it, there can be no stopping you.

Physical Results will emphasize, primarily, in the direction of body SCULPTING by way of the most direct route. Not always the simplest OR the hardest, but THE most direct route. Looking and getting that well proportioned, defined, ripped look, with the burning off of unsightly fat.

Because now, more than ever, LEAN is where it's at. Most people don't have the need or desire to become a Mr. or Mrs. Universe, sporting huge bulging muscles, thus requiring grueling hours of daily workouts combined with extreme dieting, drugs and so on. For most of us, this combination of fitness overkill along with the average day-to-day lifestyle becomes very impractical. We need something tolerably in between.

Physical Results will give you that choice, given a little honest work, dedication and sacrifice.

It is, also, not something I would ask of someone and not do myself. I practice what I preach. (Just try asking that of some of our doctors, physicians, or so-called health experts about that one!)

As a former 3-time All-American, 2-time Olympic hopeful, personal fitness trainer, and at present, full-time farmer, fire fighter and parent, I feel as though I've seen it all. I've spent the last twenty years listening to people of all ages, from all walks of life, talk about their concerns and complaints, their questions and their conclusions. But mainly, I have found it to be their genuine feelings of frustration that cries out the loudest.

Like most of you, I too, know the problems and setbacks associated with coming up short of my goals at a time when I want them the most. Those primary stumbling blocks that keep even the most determined individuals' fitness goals just out of fingertip reach. Yet, a distance that can finally be bridged ........ via the answers that lie here in this book.

Granted, there are certain similarities between this and other success-proven programs, HOWEVER, this one is unmatched in other ways that make this particular approach stand very much alone. Check this out!

First, each of the most direct route concepts are explained in layman's terms most anyone can understand, leaving out the body chemistry and technical jargon 99 per cent of you probably wouldn't care about anyway. Everything is straight and to the point.

Secondly, this is NOT a weight loss program. It IS a Fat Loss program. Here, the differences will be measured by what exactly is taken off and how long the effects actually last.

Thirdly, only the most beneficial exercises have been chosen for you. Each particular exercise is specifically chosen because of its proven effectiveness in providing accelerated results.

This abbreviated approach dramatically eliminates the confusion factor, unlike other programs that continue to keep stacking them on. Here, you will not find 101 ways to do a sit-up or 10 ways to a better bicep. Such additional time-consuming methods are no longer necessary.

Fourth, each exercise is purposefully placed in a specific order that maximizes your precious time and effort. This type of program helps by cutting the usual number of exercises it would normally take to do the same job.

Fifth, a quite unique, and one-of-it's-kind, 'Troubleshooting' section is provided towards the end of the book for your convenience. In book form, this is as close to a personal trainer as one can get. At one's fingertips is a step-by-step problem solving guide that will not only deliver the physical goods, but just as importantly, strengthen your mental problem solving abilities in the process.

'Troubleshooting' is based upon specialized tricks-of-the-trade, compiled from many years of exercise experience and a lot of trial and error. There is nothing like it anywhere!

Sixth, this particular approach to fitness directly trains your mind as well as your body, enabling you to be totally and independently complete. Because if you don't truly understand what is taking place on the inside, trust me, you will find little accomplished on the outside.

Seventh, what makes everything finally come together and click will be learning the concepts of 'M.E.T.', which stands for Maximum Efficiency Training.

This will eliminate any and all wasted time and effort of this particular weight training program, in comparison to all others. Here, I reveal secret techniques few know about and even fewer have mastered, not so much by what is said, but HOW it is presented.

You will also find many other most direct route approaches, ones that simply and systematically teach you such things as long-term weight control (eating simply by simply eating), through learning how to become independently self-sufficient, both in and outside our world of fitness.

Whatever the problem, whatever the desire, goals large or small, for the young or old, by following and implementing this self-solving approach to fitness and well-being, the odds are highly in your favor that you too, will finally expose your own personal 'missing link' to physical success. A link that comes to many as a real eye-opener.

When it happens, you'l