I Don't Want To Be Old When I Get Old
A Lifestyle Experiment
by
Book Details
About the Book
Joints freeze from lack of motion. Bodies freeze into the shape of a couch. The way we move through life constantly shapes us.
Life is an exercise and your mother was right. Your face will freeze that way.
About the Author
Thelma (TJ) Lofquist is an educator, gerontologist and author who enthusiastically advocates that we need to take charge of our aging.
She says: “We can’t afford for the boomer generation to become frail and dependent. I never want to need to get on a bus to