New Beginnings
Personal Training at Home
by
Book Cover & Preview Text
Is it time for you to change your lifestyle and become healthier, would you like to live the fuller life with more energy, how many times have you said to your self it’s time to start an exercise plan and never done it, do you ever ask yourself why?
Is it cost?
Is it motivation?
Is it knowledge?
Is it time?
Is it confidence?
These questions are the main reason for most people not starting in the first place, however I have written this book to answer all these questions and get you started on the right track. In this book for just one cost you could transform your body with little cost, easy motivation, lots of knowledge, using little time a few hours each week and at last to build the confidence you’ve always wanted and start enjoying the healthier lifestyle.
IT'S THAT EASY, LIVE THE HEALTHIER LIFESTYLE!
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Book Details
About the Book
This book was written to help everyone to learn about living the healthier lifestyle and filling their lives with lots more energy. It's a book of simple cost with full knowledge of Personal Training at home, getting the most out of your training in the comfort of your own home.
No running involved, there are many ways to burn your unwanted pounds, getting you into the shape you've always want.
Why not take advantage of this book from a Personal Trainers point of view, changing your look and feeling great. Get the confindence, energy, and stability you've always wanted.
About the Author
Richard Ford (Dip,fit) has many diploma's within the fitness industry, starting with Sports Psychology, Fitness and Nutrition,Business in Fitness, Personal Training, he is also certified with the IFA in Aerobics Instructor and Personal Trainer and Sports Nutritionist.
His passion for living the healthier lifestyle, Fitness and Nutrition began a young age, playing all sports from golf to rugby. His passion keeps growing and growing when ever the next challenge comes.
He loves to help people to get to the shape they want making the individuals goals his own goal for them, focus at the highest level.
His Moto is: It's that easy, Live the healthier lifestyle.