You Are What You Believe

About the Book

Culturally we lack the training of an early age to be free thinkers. We have become instead, repeaters - cookie cutter persons. Thinking out of the box is so needed. This is what prompted me to write this book. I’ve been there, done that so know it well. Children today say they are free thinkers, yet there they stand before us, all wanting and dressing alike. It may help the economy but it certainly is not free thinking. It likely is different than what Mom and Dad ascribe but it’s still about others thinking. How did we get to where we are? We are all responsible for it. So lets together not recreate the past and go forward with creativity and process out of the box ideas and thinking. Develop questioning what was and liberate ourselves.

About the Author

Lois B. Mayette, is a seasoned psychotherapist in private practice, as a certified licensed social worker in New York State. She is a graduate of SUNY at Stony Brook with a masters in social work.

She has always taken a holistic approach to wholeness; body, mind, and spirit. This book is compiled from her journals and writings, collected over some 35 plus years.

She is a parent, grandparent and lives in Watertown, New York, where she still practices as a psychotherapist.