Alpha Rhythms

About the Book

Alpha Rhythms are the waveforms that an electroencephalogram records during the brain’s quiet and peaceful periods. In our hectic world, we must take time to rest, to find our center, to expand our mind. In doing so, you will find that a better you exists and, perhaps, a more creative you. Peace!

About the Author

Dr. Michael J Holmes was born and raised in Baltimore, Maryland, grew up in Rochester, N.Y. and graduated from the University of Maryland Medical School with a Ph.D. in Human Anatomy Dr. Holmes received his M.D. from The Chicago Medical School and did his training at The Cook County Hospital in Chicago. He is a practicing pediatric specialist in Irondequoit, N.Y. and at The University of Rochester Golisano Childrens Hospital. He enjoys music, reading, woodworking, photography and boating in the Thousand Islands. His writing comes from the heart of his inner child.