The Meaning Of Happiness

About the Book

This is the second book in the Happiness trilogy.

Building on the groundwork that has been done in The Happiness Primer, Steve develops and consolidates his unique approach to helping people with chronic depressive illnesses and conditions. Conventional views and flawed perceptions are challenged and the reader is provided with exercises and worksheets which help to both identify and quantify methods for ‘raising the bottom' or moving out of the ‘trough of despond'.

**The eBook is available in the AuthorHouse Bookstore. http://bookstore.authorhouse.com/Products/SKU-000965031/The-Meaning-Of-Happiness.aspx

About the Author

Steve holds a PhD in Modern German Literature from the University of London.
He is the founder of The Happiness Initiative, a Not-For-Profit Organisation which supports people with depressive and addictive illnesses to achieve fuller and more satisfying lives, and without any chemical dependency.
Born in Halifax, Yorkshire, in the UK, he now lives beside the sea in south-west England.