The Pro Boxer Technique

About the Book

The pro boxer cardio and calisthenic workout. This book is a self-help book that will show you how the pros exercise to stay on top of their game.

About the Author

V. Brown is a former Illinois State Champion in the welterweight division and ex–pro boxer who boxed out of the Windy City Gym on the southwest side of Chicago, Illinois. He no longer competes but now teaches the art of boxing and trains fighters.