A Fundamental Guide for a Healthy Lifestyle and Nutrition
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The book is intended to be a guide for the patients suffered from various diseases like cancer, osteoporosis, Crohn's disease, diabetes, anemia, hypertension and cardiovascular diseases, AIDS, Lupus, fibromyalgia and to enhance the curing effect of their medical treatments by the means of correct food and nutrition. Therefore, the book is strongly advised to the the patients suffered from the mentioned diseases and disorders. Children and old people are the two target groups of the book since they require special nutrition and life style to be able to increase their life quality and boost their immune system. Doctors and nurses may use it as an essential clinic nutrition guide as complementary to medical treatment. Everyone who targets to increase life quality, boost immune system, be resist against metabolic diseases and disorders, get older healthy by the means of correct and conscious nutrition and life style may benefit from the book.
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About the Book
All scientific claims indicate one result that food and nutrition is an integral part of medicine while medicine can not show its curing potential without a correct and complementary food and nutrition. A blood thinning (anticoagulant) drug when combined with too much blood thinning food consumption can increase the risk of internal bleeding risk and may be fatal. Bergamottin in grapefruit can inhibit the activity of liver enzymes and can cause the accumulation of radio and chemotherapeutic agents in blood which can increase the side effects of such anti-carcinogen treatments. Similarly, fibers which are introduced as healthy food components with their weight loosing and cancer protecting effects may bind some important nutrients which may result in immunodeficiency and chronic fatigue. Omega 3 fatty acids as the healthiest fat options may even be fatal during ventricular tachycardia. I have tried to inform the reader that there is no a completely healthy or a completely harmful food while there are some beneficial foods for some diseases and disorders. I strongly believe that you will be able to enhance the curing potential of the traditional medicine with the correct food, nutrition and life style for each disease which is carefully and scientifically analysed in the book.
—Dr. Ugur Gogus
About the Author
Ugur Gogus was graduated from Faculty of Veterinary in Ankara/Turkey in 1986. He made his doctorate in Meat Technology/Food Engineering field as related to the antibiotic treatments and their effects on some quality criteria of lamb meat. He took training in rapid bacterial screening tests in The Netherlands. Followed by his doctorate, he made reviews and researches as related to food and antiaging, functional foods, meat hygiene, meat microbiology, food safety and food decontamination. He has several books and oral presentations in many countries from United States to China and a TV programme series about food and wellness in Turkey. During his activities, he has been honoured with International Professional of the Year 2006 (International Biographical Centre, Cambridge/United Kingdom) and Great Minds of 21st Century (American Biographical Centre, USA, 2008). He has been working as teaching staff in Middle East Technical University, Vocational School of Higher Education, Turkey, presently.