The Synchromethod

The Synchromethod is Innovative and Unique

There are many different psychological help and self-help programs designed to develop and enhance people’s qualities and capabilities. So why do we need the Synchromethod?

We need the Synchromethod because the methods that exist, even such potent and effectual ones as Yoga, Qigong, Neuro-Linguistic Programming (NLP), and others, are not easily assimilated by the broad public and so cannot become a part of the general culture. This makes them of little use for quickly raising resistance to stress and developing the desired qualities and capabilities, since these methods require too much time, long years of perseverance, and a good teacher, at least.

If the Synchromethod had not been discovered, we would never have known that such sacral states as nirvana or enlightenment can be reached by each and every one at our own command. We would have still been under the illusion that this is the privilege of a chosen few who, by following one of the existing practices, have reached the supreme heights of higher vision through sheer persistence and long years of hard work on themselves, something which is beyond us ordinary mortals.

The purpose of these practices is indeed to improve health, raise mental stability, develop the ability to cope with stress, and achieve a state of inner and outer harmony, regardless of the situation that faces us.

However, I have developed a new model of brainwork which shows that all these different well-known practices are based on the same principles. My model reveals the rational kernel, the Key, that can be used in a simple compact form for reaching the most diverse goals.

With the help of the Key, you will be able to make the desirable changes in yourself, develop the qualities and abilities you wish, quickly understand your true desires, and make your dreams come true.

The Key is unique in that it removes stress automatically, since it works on the basis of reflexes.

The Key makes it possible to obtain the desired results when time is at a premium and you do not have suitable conditions for practicing other methods.

The Key is also unique in that it helps people who are unable or do not want to share their problems and concerns with a specialist.

The Key opens access to internal reserves that are usually only mobilized with unpredictable consequences in emergencies.

A case is known of a mother who lifted a heavy train carriage from the rails to save her child. Five men were unable to put it back in place.

So searching for ways to manage our internal reserves has been an important stage in the scientific development of human capabilities.

The new model of brainwork described in this book will help you to understand why, without special training, we cannot freely control the capabilities of our brains which are, however, activated not only in emergencies, but also with the help of psychotherapy, during hypnosis, for example.

The Synchromethod shows us how to manage our inner state in a short time and in conditions close to reality.

This is why it is of inestimable value and can help us solve the difficult problems we encounter in our lives. It is a method that sets us internally free.

It can help us manage our mental and physical reserves, activating them at will in the difficult circumstances of everyday life.

It is what each of us today needs.

This is important, for if we are unable to control ourselves, others will control us instead, and we will find ourselves in the grips of external circumstances and internal struggles.

The great Russian stage director Konstantin Stanislavsky, who is famous for his System of Acting, understood the importance of being relaxed when performing on stage. His message was clear and simple: you can’t do ‘inner work’ if you are physically too tense. He proved his point when he asked his students to take turns lifting a piano and at the same time answer some relatively simple questions. While they were engaged in their physical exertion, they could not answer the questions, but as soon as they put the piano back down, the answers came easily.

Stanislavsky’s genius was not only expressed in his ability to teach acting skills, but also in his understanding of the importance of inner freedom. He and his student, Mikhail Chekhov, taught actors to remove nervous tension caused by anxiety and stress, understanding that they were primarily blocks in consciousness.

The Key enables you to quickly find the inner state of wellbeing that will best help you to solve your problems.

This is very important!

Everyone knows that without inspiration, you cannot write poetry, and without mobilizing all your strength, you cannot accomplish that record-breaking jump.

Even at the Olympic Games, all other conditions being equal, the athletes best able to overcome stress are the ones who win. This is because stress prevents the mind from acting freely, drawing it into the mire of the current problem and holding it captive there.

The Synchromethod makes it possible:

1. To determine whether you are tense or ready to take successful action;

2. To quickly release inner tension (“a shot of courage” without alcohol);

3. To raise your efficiency in emergencies;

4. To activate additional reserves when solving difficult problems for finding ingenious solutions;

5. To switch from negative to positive thinking;

6. To control fear and pain;

7. To quickly restore your strength even without comfortable conditions;

8. To give yourself advice and, most important, carry it out;

9. To find better contact, even when talking to the most difficult partners;

10. To harmonize personal relations;

11. To discover hidden creative and other desirable capabilities;

12.To cure yourself of psychosomatic disturbances;

13. To get enough quality sleep;

14. To quickly reach a state of meditation, nirvana, relaxation, guided self-hypnosis.

Therefore, the Synchromethod will primarily help you to rapidly release inner tension and, in so doing, raise your confidence and make it easier to manage your state of consciousness.

Can the method help you to learn a foreign language or particular professional skills?

Who is better able to learn, assimilate a new profession, and adapt to new conditions? A tense or a relaxed person?

There is only one answer: a relaxed person!

The Synchromethod affords a rapid payoff and makes it easier for you to learn and train, improve your health, free yourself from any dependence, work on yourself, achieve the desirable results in any activity, and find the optimal solution to any problem you may face. It is also beneficial at the collective level, making it possible to optimize management and personnel relations at different levels in a corporation, raise labor productivity, and improve product quality.

The Three Basic Parts of the Key Method

1. The Key Stress Test

2. Easy Key techniques for managing the way you feel.

3. Regular five-minute Synchrogymnastics consisting of five short exercises of one minute each for maintaining an optimal level of creative and physical performance in any situation.