Randy Tai Chi Manages General Diabetes
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Intergenerational Tai Chi: An Anti-Ageism and Memory Improvement Activity for Children and Seniors
Dr. Maurice R. Olfus
£14.95
Book Details
Language :
English
Publication Date :
17/10/2019
Format :
Softcover
Dimensions :
8.5x11
Page Count :
44
ISBN :
9781728330587
About the Book
In teaching children Tai Chi as a self-care modality, I observed how effective they were at using their “child speak” language to help each other learn an entire Tai Chi routine in less than twenty-minutes. This observation inspired me to write this instructional Tai Chi book in a child’s voice, to help families quickly achieve the health benefits from Tai Chi practice.