The Power AND Weakness Within
THE ART OF CHANGE AND SELF-THERAPY
by
Book Details
About the Book
About the Book One's search for a sense of stability in this world can be difficult. Have you ever wondered what controls your life? Is it your thoughts, your feelings, or your desires? Is it other people that control your life? If you were able to find a path to self-enlightenment and inner change that would transform your life, would it be of value to you? Using a simple unified model this book attempts to explain the behavior and interactions of individuals, groups, and systems. It presents a unique method that can be used for self-guided personal growth and change. Together the model and method can be used to obtain greater mental flexibility, power, and stability. The long-term goal is continuous personal growth and change. As you proceed with your reading you will gain a deeper understanding of yourself and of our world. You will also gain new tools that you can use when dealing with the people and the systems that surround and impact you. You can use these tools to teach others about your nature and about their own natures as well. Along with stories, quotes, case studies, thought provoking information, carefully worked-out questions and suggestions the author provides in-depth guidelines for self-enlightenment and inner change that will transform the reader's life. He offers clear, rational, practical, and reliable insights that will enhance the reader's ability to make important life choices and decisions.
About the Author
ABOUT THE AUTHOR David Sinclair Arnold, M.D., was born and raised in Brooklyn, N.Y. He is a psychiatrist and currently serves as Program Manager of the Acute Care Inpatient Psychiatry Unit at Springfield Hospital Center located in Maryland. He has served as the Chief of Psychiatry for the Maryland Veterans Affairs Healthcare System and for Laurel Regional Hospital. He is an Associate Clinical Professor of Psychiatry at the University of Maryland College of Medicine. He completed his psychiatric residency training at the Albert Einstein Medical Center located in Philadelphia and has received his Board Certification in Psychiatry and Neurology. He is a member of the New York Academy of Sciences. Dr. Arnold was honored by former Baltimore Mayor, the Honorable Kurt L. Schmoke, with a citizen citation for "Your Outstanding Leadership and Provision of Excellent Mental Health Services to the Community." Dr. Arnold is an entertaining and gifted motivational speaker. Over the past thirty years he has given multiple speaking engagements and lectures concerning mental health care and wellness at universities, local churches, synagogues, mosques, and schools. He has made several television appearances on programs such as the WBAL Local News and the "Café Be More" show with Frank Ski; discussing topics such as depression, children and violence, and the impact of mental illness on our families and our communities. He has had many radio appearances on 92Q FM, Spirit 1400 AM, Magic 95 FM, "Urban Health Beat" 1010 AM, and "The Journey towards Wholeness" WOLB. Dr. Arnold holds a third-degree black belt in Kenpo Karate and has served as an instructor for children and adults. He is a lifetime member of Omega Psi Phi Fraternity, Inc. and therefore is involved with direct community service. He has sat on school boards and has served as a mentor for school aged children and adults. He is an avid Baltimore Ravens fan!