Cook Quality Meals in Quantity and Save Time and Money
by
Book Details
About the Book
My wife and I both work. Having kids, it’s hard to cook every day, especially healthy meals. This book is for people who have to cook, and those who don’t but want to eat good and healthy home cooking while saving money. With these large portions, most of what you make you can freeze for those day’s you can’t cook.
About the Author
I love to cook. I’ve cooked since pretty much I could remember. In my life I’ve learned so much about cooking, what ingredients are better to use, like honey instead of sugar, unbleached flour instead of bleached flour. It is so important to monitor what we put in our bodies. I know I am healthier and my skin is healthier since I’ve learned about food and changed what I eat and cook with through the years. I am still learning. Recently in a health food store, I found out non-hydrogenated oils in butter and margarine is better for you, as your body gets rid of it. However, hydrogenated butter and margarine is harder and may not leave your body. Eating healthy is a wonderful adventure.