Power Health - Back to Basics
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Yes, I am healthy – very healthy. But it did not come over night. Gaining optimum health was a process of trial and error, a journey through an alternative health care education culminating in a Doctorate of Chiropractic and over twenty years of practice and trying to help almost 20,000 people regain their own power to be free and healthy. Exploring the efficacy of herbs, drugs, vitamins, minerals, exercise, bodywork, Reiki, Jin Chin Jitsu – we have used it all at our healing arts center. At one point, I employed a naturopath, three chiropractors of differing techniques, a neurologist, a physical therapist and four massage therapists in a monumental experiment of trial and error to determine what worked best, what worked the worst, what were the true rules of getting and staying healthy, and how to simply communicate the findings to my patients and now to you the reader.
In the past few years, I have hosted scores of alternative health care professionals and experts on Power Health, an interactive, alternative health care radio talk show that seeks the unifying factors in sickness and healing. I’ve even spent six years sitting on the regulatory board of my profession and fourteen years involved in legislative activities on health matters to investigate the truth behind how health care decisions are made.
My conclusions – your best health insurance in the future will be not to get sick – and if you do get sick, to know how to heal yourself and utilize the body’s healing system as simply as possible. Health and healing are simple and basic. The understanding of the principles necessary to be healthy and heal from sickness and disease are within the grasp of even the youngest child.
This book is my gift to you. These are the principles gleaned from thousands of hours of study, from experience of working with thousands and thousands of patients in a trial and error clinical setting, from personal experimentation, and from my desire to see every person feel and experience the health and personal freedom that I now enjoy.
This book, The Power Health Formula, and its accompanying tape series is the answer to my patient who asked, “What do you do to stay so healthy?” Use this formula and you can eliminate the confusion that you feel every day when you pick up the newspaper or watch television and hear about the newest study, about the next medicine, or about what you should or should not eat or do. Read this book, work this formula and I promise you that you will never need to read another health book again.
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About the Book
Power Health “Back to Basics” is the result of a lifetime of devotion to the practice of distilling voluminous amounts of complex health information (and disinformation) into accurate, useable, data. This book is an attempt to impress upon the reader that “health” is largely in their control and that optimal health depends on more than taking a pill, whether that pill is a vitamin, herb, or drug. Back to Basics defines the 4 main concepts of health and how to integrate them into your busy life.
As a consumer you are exposed to hundreds of facts labeled as “research” each year. To properly assess this volume of health information you must possess an understanding of bodily function and health in its full context. Then it becomes obvious why one particular exercise program, or bed, or shoe insert, or vitamin supplement etc cannot be the total answer. You need a health care philosophy that produces an understanding of the body, mind, and soul (in that order), and enables you to decide what vitamins, herbs, drugs or surgery may be the answer. Finally, you need a plan of attack that allows you to get on the road to feeling good again, now, no matter how impossible that may seem to you at this moment. This book does all of that – and more.
Read and apply the principles contained in this book. These principles and your will to experience abundant health is all you need.
About the Author
Dr. Rutherford, an ex two sport collegiate athlete who injured himself to the point of disability, was told by numerous doctors he would be in a wheel chair by the age of 30. His journey back to health caused him to choose health care as his field and culminated in his earning his doctorate of chiropractic in 1979. Dr Rutherford is currently the clinic director of Power Health Integrated Wellness Center; a practice of diverse alternative and medical health professionals. Dr. Rutherford’s clinical observations have led to the irrevocable conclusion that the healing power is within each of us. Now the picture of health Dr Rutherford has also produced several CDs, cassettes, and videos on health, has been interviewed on numerous TV and radio shows, and continues to lecture to the public on a wide variety of health issues.