I Don't Want To Be Old When I Get Old

A Lifestyle Experiment

by Thelma J. Lofquist, Ph. D.


Formats

Softcover
$12.98
$12.95
Softcover
$12.95

Book Details

Language : English
Publication Date : 3/15/2005

Format : Softcover
Dimensions : 6x9
Page Count : 120
ISBN : 9781420824773

About the Book

Joints freeze from lack of motion.  Bodies freeze into the shape of a couch.  The way we move through life constantly shapes us.

 

Life is an exercise and your mother was right.  Your face will freeze that way.


About the Author

Thelma (TJ) Lofquist is an educator, gerontologist and author who enthusiastically advocates that we need to take charge of our aging.

 

She says: “We can’t afford for the boomer generation to become frail and dependent.  I never want to need to get on a bus to Canada to buy prescriptions.  I don’t want to be propped up in a wheelchair, a big cake in front of me, a child on my lap who doesn’t know who I am, and a reporter saying: ‘She’s 104; isn’t she beautiful?’  Beautiful is the ability to leave the care home on my own two feet.  Frail dependency is avoidable.  Prevention takes concentration, focus and determination.  Independence is a choice.  And it works.”