Fit For The Kingdom: Physical Fitness, Nutrition and Spirituality

About the Book

Ready or not here it comes! The battle for your life!!! You thought it was just all about counting calories and working out. This is a war that goes way beyond that; it’s a spiritual one. Satan’s weapon of choice? Food and habitual inactivity. If you have been wondering why you just can’t seem to get it right, be consistent, stay motivated, eat healthy and get fit, you just found the answer.

About the Author

Weight loss client-turned fitness professional (National Academy of Sports Medicine ), physical education teacher (M.S Hofstra University), and minister Pandora Kinard has been in the health and fitness industry for over 13 years. Within that time, she has introduced lifelong fitness into the lives of people who like herself, thought it to be impossible, and is inspiring the next generation to be active and stay fit. Her own incredible weight loss journey and path to fitness was featured on channel 7 Eyewitness news (New York City), and in Women's World Magazine. Pandora is also an accomplished fitness writer authoring countless articles on health fitness for various publications. As a fitness expert and a minister, Pandora has lectured in many churches and other forums about the connection between physical fitness and spirituality, and is a highly regarded and sought after speaker, advisor, and fitness consultant who currently runs her own fitness company (Alpha Omega Fitness in NYC).