SOAR
Achieving Your Best Possible Health Through Awareness
by
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You Are Only As Healthy As Your Weakest Link It took me sixty years of experience to write the following words: "Your spiritual heart can never be physically found in your body; yet, I know as a cardiologist it exists. It is connected to your health and survival. Your spiritual heart knows your contentment,elation, and sadness. Here, your experiences are stored and wisdom is created. Through it you connect heart-to-heart with others, your ancestors, and a higher spirit to share a universal omnipotent energy. Only you can initiate these connections through wakefulness. Unfortunately, I feel that the biggest problem today in health is people living in a trance and just not taking the time to connect to their spiritual hearts or consiousness. Lack of this connectedness always leads to disharmony and illness." Your spiritual heart or consiousness always wants what is best for you. You merely need to connect to it during times of need and listen to its advice. Until both you and your physician realize this you will never have total wellness. Your health will only be as strong as your weakest link. It is possible to not only improve your physical health including nutrtional and fitness levels, but to also to improve all of your relationships through a systematic program of awareness. All you need is a desire to change and a commitment for continuous improvement. For further information go to: http://www.soartotalhealthimprovement.com
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About the Book
Dr. White, a well known cardiologist, has written this timely book to help people improve both their physical and spiritual health. It involves a systematic approach to evaluate physical health, nutrition, fitness, and quality of relationships. His perspective as a cardiologist is unique. He relates stories from his experience regarding real patients and how they either improved their health when faced with challenges and SOARed or did not. This creates empathy for the reader and makes it an interesting read. The book is full of many practical suggestions for health imrpovement and it is not a dull encylopedia of medical facts. It comes alive with patient examples. If you want to see your doctor less and enjoy life more, this is a must read for anyone interested in prevention and optimal health. For more information about health prevention seminars go to : http://www.soartotalhealthimprovement.com
About the Author
Dr. Roger White is a clinical cardiologist. He has been involved with emergency care, heart surgery, development of cardiac imaging, research, and teaching. He trained at the University of Chicago and has been on the faculties of Northwestern University Medical School and the Unversity of Hawaii. He has published numerous scientific articles and also a popular handbook for physicians on the modern treatment of heart attacks. He is a founding editor of the Asian Annals of Cardiovascular and Thoracic Surgery. He is a frequent guest lecturer in North America and Asia, and televsion. His main interest now is preventive care medicine. He coordinates health seminars In Hawaii and internationally. He resides in Honolulu.