Finding My Breath
My Journey from OCD to Yoga
by
Book Details
Language :
English
Publication Date :
9/8/2010
Format :
E-Book
Dimensions :
E-Book
Page Count :
196
ISBN :
9781452079196
Format :
Softcover
Dimensions :
6x9
Page Count :
196
ISBN :
9781452073903
Format :
Hardcover
Dimensions :
6x9
Page Count :
196
ISBN :
9781452079189
About the Book
Before she could even speak in complete sentences, Rochelle Falack was the victim of an abusive mother's helper. Eventually the horror stopped, but its subconscious effects remained: Rochelle became obsessed with a need to count. For years, The Counting dominated her entire life. Schoolwork was impossible, and interpersonal relationships a struggle. Nothing could help her deal with her obsessive need to count—. Thirty years later, she stumbled upon the world of yoga—and finally managed to find her breath.
About the Author
Rochelle Lynn Falack is a Kripalu-certified yoga teacher who has been practicing yoga for over twenty years.