Tour de You

About the Book

Tour de You: Swirling Circles of Freedom was created with K.C. Wilder, Ph.D.’s children in mind. She searched for an inspirational sports themed book for her two boys who are seven and five, and did not find the message that she wanted to pass along to her children. After her initial search she decided that with the input from her boys that she could write a book of her own that motivated them to always do their best.

About the Author

With a doctorate in sports psychology, K.C. Wilder, Ph.D. is an award-winning cyclist, prolific author, certified trainer, popular professor, key adviser to global corporations and fitness entrepreneur.

She spearheads a multi-faceted fitness revolution for recreational and elite athletes, teams, companies, educational institutions and communities.

K.C. began her career with a 1989 Brown University bachelor’s degree in organizational behavior and management. She then focused on sport psychology, earning masters and doctoral degrees in that field from the University of Virginia. Her own athletic career is distinguished, with All-American cycling honors at UVA, a top twenty U.S. professional cycling ranking, and two national Master’s championships.

K.C. works closely with people and groups at all skill levels as they pursue excellence in fitness and sports including cycling, running, swimming, squash, tennis, golf and volleyball. Together, they reach goals like weight loss, improving championship results, bolstering overall health through fitness and participating in high-profile events.

K.C. has collaborated with innovators like Nike in the field of sport psychology and published extensively in the discipline. In addition to acting as a professor of sport psychology, K.C. leads popular seminars and lectures widely on topics ranging from general health and fitness to performance improvement in elite and professional sports. She lives in beautiful Bucks County, Pennsylvania with her active husband, two high-energy sons and a rambunctious yellow lab.