POTATO DISHES FOR ALL OCCASIONS
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This book is intended to show the advantages of cooking with potatoes. There are few vegetables as versatile as the potato, which can be prepared in many ways in all kinds of tasty and healthy dishes. Potatoes can be served with meats, mushrooms, fish, and vegetables. They can be boiled, fried, baked, grated, milled, scalloped, steamed, or filled with other ingredients. Potatoes are native to North and South America and were introduced to Europe in the sixteenth century. In Spain, potatoes were first planted as decorative plants. In the eighteenth century, Europeans began eating potatoes, and they became an important food source throughout the world. Nowadays, all countries plant potatoes for food and for decoration. Potatoes are an important source of nutrition, as they contain minerals, including magnesium, calcium, phosphorus, and potassium, and micronutrients, including zinc, boron, cobalt, manganese, nickel, and iron. They also contain vitamins C, E, and K and B vitamins, along with sugars and other carbohydrates important for health.
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About the Book
The book is a result from my personal hobby , several different interestings in cooking and creating diffrent types of food. While writing that book I mastered my composition and practical techniques and skills with preparing american recipes. There is nothing special about me. I was born outside the US, but spend several years living in New Jersey and Pennsylwania and using my language skills. My simple independent life was dedicated to work as health professional . While full time working and learning liked to create new , tasty and healthy dishes for friends and family.
About the Author
The book is a result from my personal hobby , several different interestings in cooking and creating diffrent types of food. While writing that book I mastered my composition and practical techniques and skills with preparing american recipes. There is nothing special about me. I was born outside the US, but spend several years living in New Jersey and Pennsylwania and using my language skills. My simple independent life was dedicated to work as health professional . While full time working and learning liked to create new , tasty and healthy dishes for friends and family.