Find Your Focus
52 Weeks of Clara-ty
by
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One of the things I love to do is travel. At the same time, packing has become a challenge (and sometimes a pain). With airlines charging for excess baggage, it makes all of us take a little more time to plan what we bring with us. Do we really need all that we want to bring with us?
This got me thinking about life and the mental baggage we pack and take with us every day. Do we really need it all?
Every day we take a new journey, and every day we need to repack our mental baggage. How often do we pack things that we don’t need: thoughts of the past, fears of clients being lost, illness, family matters, etc.? All of this extra baggage holds us down. It weighs on our minds, our souls, and our hearts. Pack what you do need—love, kindness, enthusiasm, and passion for what you do—and leave behind all the other stuff . You don’t need it!
The airlines charge twenty-five dollars, fifty dollars, or more for extra baggage. If we were charged for the extra mental baggage we take with us in life, would we pack differently?
What’s in your suitcase today?
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About the Book
Confusion causes you to stand still—and that means putting your dreams on hold.
Clarity brings your life into focus. By completing this series of fifty-two journal exercises in this workbook, Business coach Clara Capano will help you unlock your potential, releasing your fears, and helps you decide where you want to go personally and profesionally. After reading each entry, note key takeaways and the action steps you are taking to capitalize on your learning.
These exercises will allow you to:
• free yourself of excessive mental baggage
• manage your energy instead of your time
• embrace and overcome challenges
• conquer the limits you’ve set for yourself
Filled with motivational and inspirational stories, this workbook will inspire you to think bigger and bolder. Opening you up to growth and exploration, and become the best version of yourself as you are Finding Your Focus.
About the Author
Clara Capano is a trained business coach and sought after speaker. She holds a Bachelor of Arts in English and Communications, a Master of Arts in Leadership and Organizational Development, and Certifications from Ninja Selling, Integrity Selling, and Tony Robbins. A California native, she lives in Denver, Colorado, with her son and dog. In her spare time, she enjoys traveling, yoga, and relaxing on the beach.