Dynamic Health Restoration

Most people are using what they would call vitamins, minerals or nutrients with the mindset that mimics the pharmaceutical mythology; take x for condition A, take y for condition B and so on. How many different symptoms do you have? Find out how your symptoms correlate with body systems with a quick survey (see resource in the back of book). Affordable healthcare, to me, means efficient, yet thorough assessment of the areas that need strengthened or repaired and providing the tools to restore the body’s wholeness. Nothing can do this but the innate intelligence of the body having the raw materials to do so. There are two things every cell of the body needs for it to survive. Those two things are adequate nerve supply and adequate blood supply. In order to thrive, the cells need the proper building blocks (nutrients). As it so happens, the quality of nutrients determines the integrity of cells. Less mutations and genetic errors occur in the replication of DNA as a normal part of regeneration when an individual is well-nourished. Only true nutrients are recognized by the nerves and provide the oxygen-carrying capacity. It is also worthy of noting that nutrients push out toxins. So, in essence, nutritional therapy serves to also detoxify. Healing doesn’t begin with the physical acts we do, such as a change in diet. The beginning of a regenerative process begins in the energy body and is supported greatly though wholesome foods. It is sensible to assume that nutrient depletion of the body results in faulty systems, thereby reasoning that simply supplementing is the correct action to take. The shortfall with this reasoning however is that of bypassing any consideration of the basic yet primary system that governs nutritional absorption. This being the nervous system which controls the secretion of digestive enzymes beginning from saliva in the mouth all the way down the line. Peristalsis is contraction of the intestines necessary for bowel movements and this muscle contraction happens involuntarily (governed by the Autonomic Nervous System controls the internal organs and is affected by stress. This is the short of what could be a very long and detailed description of the intricacies of the digestive system. The point being, simply thinking to take nutritional supplements is narrow minded. Taking a look at stress that, if not managed well can wreak havoc on the nervous system. Virtually everyone I see that suffers from digestive complaints has unresolved emotional stress they are not dealing with. Holistically speaking, the best route in addressing any condition is to first look at stress and do whatever it takes to help you manage it better and at the same time nourish your body. In all the areas or domains of life, one thing remains constant; that is your soul’s purpose; referred to as your dharma. The closer you come to being true to yourself, the more your personal principles or virtues will reflect your dharma. Below is a list and are some examples of what may resonate with you. I would recommend first visualizing who you would like to be at your peak, the ideal version of yourself. Bring in all the senses when doing this visualization. Smell, taste, feel, and hear what it is like to be in your ideal scene… to be your best self… In order to harness total wellbeing, we must be emotionally and mentally healthy. Physical disorder can be a result of suppressed, repressed thoughts and/or experiences not ideally dealt with. The solution then must be to bring these potential aggravators to the surface. Dig up and re-associate negative with positive and with complete acceptance for the past in which brought you to the present, and finally the gratitude for what lies ahead! Forgiveness in outcomes follows naturally with genuine resolution through this process! To “dig up” the old so the new can be imprinted doesn’t have to be hard. Simply become aware of your thoughts then how they make you feel. This is where all the power that you harness comes to the rescue! You can choose how you feel – that is always your power in any given situation. … let’s give some energy and creative forces to dreaming. Let’s begin with the journaling, or at very least, the contemplation of the following questions to develop or expand your ideal self. You can also use the below interpersonal writing exercises to journey into yourself, dream, imagine and create. Above, was a list of principles or virtues to contemplate as your personal ethos that resonate with you the most.